A gentle yet powerful path to restore balance, awaken vitality, and reconnect with your body. Reclaim flexibility and strength, release stress and tension, and experience the clarity, openness, and inner renewal that yoga naturally brings.
Yoga;
the asanas,
the breathwork,
and the meditation.
At Anapnoé, we practice Hatha Yoga.
Yoga is a return to balance.
Our yoga classes are offered in our peaceful space in Stavros, Chania, Crete, surrounded by olive trees that naturally reflect the grounding essence of the island.
Each session is guided with presence, attention, and care by Dimos — an experienced Hatha Yoga teacher — honoring the body and its individual needs and rhythm.
Through the asanas (physical postures), the body gradually regains ease of movement, flexibility, and strength.
Through conscious breathwork (pranayama), the nervous system settles, restoring clarity, vitality, and inner balance.
Through meditation, awareness deepens, and the mind becomes calm, present, and clear.
Practiced together, these elements create a gentle yet powerful process of release and renewal.
Tension dissolves. Energy flows naturally. You reconnect with your body, your breath, and your authentic self.
Join Our Yoga Classes
Step into a calm, supportive practice where you'll be guided with care — whether it's your first class or you're returning to deepen your practice.
Choose a small group for shared energy, or a private session for full personalization — at our space in Stavros or at your villa.
Small groups: grounded, welcoming, all levels
Private sessions: tailored pace, focused guidance
At your place: villa yoga available (price adjusts by distance)
_edited.jpg)
Yoga Class Schedule & Booking
Join our weekly Hatha Yoga classes in Stavros, Chania, Crete, or contact us to schedule a private yoga session at a time that suits you.
Private yoga sessions are also available at your villa, home, or outdoor space anywhere in Chania.
Each session is adapted to your body, your pace, and your individual needs.
Yoga Class Pricing
• Drop-in Group Class — 15€ / 75'
• Private Yoga Session (at Anapnoé) —
30€ / 75'
• Online Private Yoga Session —
30€ / 75'
• Private Yoga Session at your villa —
1 - 4 people from 70€ / 75'
for every extra participant 15€
(Final price may vary depending on travel distance)
• Monthly Membership —
Group Classes (2/week): 90€
• Monthly Membership —
Private Sessions (2/week): 180€
• Online Open Class —
Group Sessions (2/week): Free Donation
(Message us on WhatsApp to receive the access link)
ॐ
Explore More Holistic Health Practices
Complement your yoga practice with our therapeutic and energy-based sessions designed to support deep restoration and long-term wellbeing.
Yoga FAQ
Do I need previous experience to join?
No previous experience is required. Our Hatha Yoga classes in Stavros, Chania are suitable for all levels. Each session is guided with attention and adapted to your body and pace.
What style of yoga do you practice?
At Anapnoé, we practice traditional Hatha Yoga, integrating asanas (postures), breathwork (pranayama), and meditation to restore balance, flexibility, and clarity.
Can I book a private yoga class with my partner or a friend?
Yes. You are welcome to book a private session as a couple or with a friend. The class is adapted to your shared level and rhythm, creating a supportive and personalized experience — either at our space in Stavros or at your villa in the Chania area.
What if I need to reschedule or cannot attend a class?
If you need to reschedule, simply inform us as soon as possible — all good, we will adjust your booking.
If you are unable to attend a scheduled group class, you are welcome to join another class offered during the same week as a refill. We aim to keep the process flexible and supportive.
Do I need to pay in advance to book a yoga session?
No advance payment is required.
If it is your first time at Anapnoé, you are invited to attend a complimentary introductory yoga class. This allows you to experience the space and the practice before deciding to begin.
What should I bring to a yoga class?
Comfortable clothing that allows free movement is enough. Mats are available at our center, but you are welcome to bring your own if preferred.
Can I book a private yoga session at my villa?
Yes. We offer private yoga sessions at villas and accommodations throughout the Chania area. Travel fees may apply depending on distance.
How do I book a yoga class?
Simply message us on WhatsApp. Elene will guide you through availability and help you choose the most suitable option.