Massage Therapy
Therapeutic massage for stress relief, recovery and nervous system balance in Stavros, Chania, Crete or at your location
Massage,
the gateway to immediate wellbeing.
Massage therapy is one of the most direct and effective ways to restore balance in both body and mind. Through conscious therapeutic touch, the nervous system shifts from stress to regulation, allowing muscles to release tension, circulation to improve, and the body to return to its natural state of ease.
Beyond physical relief, massage supports emotional release, mental clarity and deeper connection with yourself. Each session is adapted to your individual needs, offering a personalized experience that promotes recovery, relaxation and long-term wellbeing.
Therapeutic massage at Anapnoé supports nervous system regulation, muscle recovery and holistic wellbeing in Stavros, Chania, Crete.
Massage Therapy Options
We offer a range of massage therapy treatments designed to support relaxation, recovery and deeper therapeutic work.
Sessions are available at our holistic health space in Stavros, Chania, or at your location, allowing you to receive professional care in an environment where you feel most comfortable.
Each massage is adapted to your body’s current condition, ensuring a safe, effective and deeply restorative experience.
Massage Treatments
Relaxing Massage
A gentle, flowing massage designed to calm the nervous system, release accumulated stress and promote deep relaxation. Ideal for restoring inner balance and overall wellbeing. From 50€ per hour. *Your therapy's duration can be prolonged to 75, 90+ minutes upon request. For every extra 15 minutes you add to your tailored treatment, there is an extra charge of 15€. *We offer babysitting services for the duration of your treatment upon request.
Athletic/ Sports Massage
Designed to support recovery, mobility and performance. Ideal for active individuals, athletes, or anyone experiencing muscle fatigue, stiffness or physical strain. From 50€ per hour. *Your therapy's duration can be prolonged to 75, 90+ minutes upon request. For every extra 15 minutes you add to your tailored treatment, there is an extra charge of 15€. *We offer babysitting services for the duration of your treatment upon request.
Individualized Massage
A fully personalized therapeutic session adapted to your body's specific needs. This treatment combines techniques to release tension, restore mobility and support long-term balance. From 50€ per hour. *Your therapy's duration can be prolonged to 75, 90+ minutes upon request. For every extra 15 minutes you add to your tailored treatment, there is an extra charge of 15€. *We offer babysitting services for the duration of your treatment upon request.
Cupping Therapy
Cupping therapy supports circulation, fascia release and detoxification, helping reduce pain, inflammation and deep muscular tension. From 50€ per hour. *Your therapy's duration can be prolonged to 75, 90+ minutes upon request. For every extra 15 minutes you add to your tailored treatment, there is an extra charge of 15€. *We offer babysitting services for the duration of your treatment upon request.
Multi-Level
Therapeutic Massage
A deeper therapeutic approach addressing chronic tension patterns, muscular restrictions and stored physical stress, supporting lasting structural and nervous system relief. (Massage & Reiki combination) From 70€ for 90 minutes. *Your therapy's duration can be prolonged upon request. For every extra 15 minutes you add to your tailored treatment, there is an extra charge of 15€. *We offer babysitting services for the duration of your treatment upon request.
Pre-natal Massage
A gentle and safe treatment supporting comfort, circulation and relaxation during pregnancy, adapted to the needs of the mother’s changing body. It reduces swelling & anxiety, and relieves muscle aches and joint pains. From 50€ per hour. *Your therapy's duration can be prolonged to 75, 90+ minutes upon request. For every extra 15 minutes you add to your tailored treatment, there is an extra charge of 15€. *We offer babysitting services for the duration of your treatment upon request.
Massage at Your Location
(In-home / Mobile)
Receive professional therapeutic massage in the comfort of your own space. Mobile sessions are available throughout Chania and surrounding regions, offering convenience without compromising quality. Akrotiri Region - From 60€ Chania City Center - From 60€ Platanias Region - From 70€ Apokoronas Region - From 80€ Kissamos Region - From 80€ Rethymnon Region - From 90€ Contact us for further information. *We offer babysitting services for the duration of your treatment upon request.
Ready to restore balance?
Book your massage session now,
your body will thank you later!
Explore More Holistic Health Practices
Complement your massage therapy with our holistic practices designed to restore balance and support long-term wellbeing.
Yoga Classes in Stavros, Chania→
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Massage FAQ
Massage therapy supports nervous system regulation, reduces muscle tension, improves circulation and promotes deep relaxation. It helps relieve stress, supports recovery and restores balance between body and mind.
Which massage treatment is right for me?
Each massage is tailored to your needs. Relaxing massage is ideal for stress relief, sports massage supports recovery, and individualized therapeutic massage addresses specific tension patterns. You can also contact us for guidance.
Do you offer massage at my location?
Yes. All massage treatments can be offered at your location in Stavros and across the wider Chania region, including Chania city, Akrotiri and the surrounding villages, Apokoronas, Platanias, Kissamos and western Chania, as well as in Rethymno city. Mobile massage allows you to receive therapeutic care in the comfort of your own space. Depending on the distance and travel time, the session price may be adjusted accordingly. Please contact us to confirm availability and details.
How long is a massage session?
Massage sessions typically last between 60 and 90 minutes, depending on your needs and the treatment type. Session length can be adjusted to provide the best therapeutic outcome.
How often should I receive massage therapy?
The optimal frequency for massage therapy is once per week, as regular sessions help regulate the nervous system, release accumulated tension and maintain long-term balance. However, receiving massage once every two to five weeks is also highly beneficial for general wellbeing and stress relief. The ideal frequency ultimately depends on your personal needs and goals. For recovery, chronic tension or deeper therapeutic work, more frequent sessions may be recommended to support consistent and lasting results.
Is massage therapy safe during pregnancy?
Yes, prenatal massage is specifically designed to support comfort, circulation and relaxation during pregnancy. Treatments are adapted to ensure safety and wellbeing.
How do I book a massage session?
You can book your massage session by clicking the Book Your Massage button, which will instantly open a WhatsApp chat so we can assist you directly with availability and scheduling. This allows for immediate communication and a personalized booking experience.
Instant booking via WhatsApp